I think it’s Day 14. I can’t count anymore. I barely remember what day it is. It’s Blursday, the 40th of Mariplay, right?
Today wasn’t bad overall. Of course, I didn’t go anywhere today. But, I reviewed the next module for a free class I’m taking. I sifted through OCD group requests. I attended a choir meeting and church online. I viewed an OCD Kids Movie (very well done, by the way!). The part involving the siblings struck me. OCD seriously impacts the entire family. More on that in a future post.
One thing that struck me today was a significant need to educate people with OCD and anxiety on how to strike a balance on taking healthy precautions, due to the virus, and not having a setback in recovery. How much Exposure Therapy is appropriate during this time? When does it cross the line of putting someone in danger? We can’t be certain. We have to live with the uncertainty and make our best guess, though I will say I’m not an expert with this.
The RealOCD Girl 